Jacks are great if the pot stays small and you hate money. Every big pot you play with them is a slow-motion obituary.
You should fold Jacks almost always. To be more specific, you should fold Jacks:
Jacks are great until the pot gets big. Then they become what they truly are: The last good decision before a series of very bad ones.
Honestly? Just fold Jacks whenever your gut says "maybe they're good." That's all there is to it.